A Tip on Manifesting Abundance

episode 74


After another week of interviews falling through, I’m joining you today with a solo episode. At first I thought my bookings weren’t working out because of Mercury Retrograde but now I know it’s because the Universe is testing me on my self-worth. And so I’m accepting this test with gratitude and flowing with it. Today I’m answering two questions that I receive on a weekly basis, I hope you enjoy it!


“Energy does not have labels.”


In This Episode I Discuss…

+ why I’m putting out another solo episode this week
+ the difference between intuition and anxiety
+ guidance on calling in abundance


“It’s a feeling and a message that is rooted and grounded in love.”


Why "Luck" is Holding You Back

episode 73


After a series of nudges from the Universe and more 111 signs that I could ignore, today’s episode is a solo episode instead of the interview I originally had planned with Dara Dubinet. She will be on in early 2019 and today I’m sharing WHY the idea around “luck” lowers self-worth and blocks successful manifestation. Excited to hear your thoughts on this one!


In This Episode I Discuss…

+ why today is a solo show instead of the interview that was planned
+ why I believe ‘luck’ is problematic for self-worth and manifestation
+ why I believe using the word ‘lucky’ directed to children is damaging
+ what I’ve learned from “Akashic Shower Sessions”


“Nothing in your life is by chance. Nothing is a coincidence.”


Kate Van Horn on Intuitive Practices and Chakra Alignment

episode 72


I didn’t really know anything about Kate before I reached out to her to have this interview. Quite a few Manifest This! listeners asked to hear from her and I’m so glad they did because Kate is such a light. From the moment we connected over email I felt an instant connect, as though I had known her forever. She’s an old, wise soul and is making ripple effect changes across the wellness world. Enjoy this beautiful conversation and remember to rate, review and subscribe to Manifest This! on iTunes.


“I have used my history and my story to foster community in the ways that I can and to promote intuitive practices to tap into your soul purpose.”


In This Episode We Discuss…

+ Kate’s intuitive decision to leave her home and uproot her life
+ Kate’s recovery from anorexia, depression and anxiety
+ how Kate reconnected to her intuition and how she receives  
+ children and intuition
+ intuitive eating - what it means and how to do it
+ checking in with chakras through meditation
+ games to strengthen your intuition 
+ future plans for The GOOD Fest
+ “the clearing” yoga


“I was blown away to live within the present moment, because that felt like pure relief.” 


“We can’t ‘should’ on ourselves.”

11/11: Channeled Message from Spirit

episode 71


Today is 11/11, Remembrance Day in Canada, marking 100 years since the end of World War One. The numerology of tomorrow (1111) also opens a sacred portal, Ascension Gateway, that raises our consciousness and connects us to the Universe on a deep level. It represents oneness and peace. It also represents the true reunion of the divine masculine energy and the divine feminine energy. Coincidence that this was the day a world war ended? I think not.

In this episode I share a channeled message from Spirit that we need to hold close to our hearts from now until January 1, 2019.


“The Masters, Teachers and Loved Ones and my Guides shared that the important message to bring to your awareness is that from this point, Nov 11 (11/11) until Jan 1 (01/01) is…”

Lauren Toyota on Life in the Vortex & Playing the Manifest Game

episode 70


Oooh this is a good one!

Lauren Toyota is back for a second episode on Manifest This! and sharing thoughts, announcements and revelations that she’s never talked about before.

Lauren and I have a soul-level connection. We’ve never met in real life but are confident that we knew each other in past lives because every time we talk, we connect so deeply. We have a special kind of chemistry where we just understand each other and we’re so comfortable with one another. This conversation is one of my favourites so far.


“When we’re too attached, we’re holding it away from us.”



+ life after her cookbook, “101 Recipes to Feed Your Face”
+ limits in manifestation? 
+ how Lauren’s alignment and spirituality grew during the hot for food cookbook tour
+ life in the vortex
+ energy and the internet
+ how manifestation works
+ Lauren’s next books (announcement!)
+ getting out of your own way
+ Lauren’s split with John, how she’s made peace with it, her anger and what she did to move on
+ a teaching from the Akashic Records on healing


“There’s a difference when you do things when you’re trying and there’s a difference when you do things when they’re meant to flow through you.”


Vanessa Kunderman on Decoding Your Personal Story to Be Who You Actually Are

episode 68


Vanessa is really interesting. I’m drawn to her. She has this energy about her that’s really commanding – captivating. She can hold your attention and bring you in and have you believe everything she’s saying. Which is probably why she’s one of my favourite readers.

She talks about her crystal readings in this episode and if you’ve been fortunate enough to have one with her, you know what I’m talking about. She’s magic. And she doesn’t know that, she says she doesn’t do anything but as a reader myself I can understand that, she doesn’t do anything, the guides and the client do, but she INTERPRETS the energy she receives in a really beautiful, eloquent and HELPFUL way.

We talk about WHY we choose these words about ourselves to describe ourselves and how supportive OR unsupportive a bio really can be so I’m going to read directly from her site to introduce her:

Vanessa says: “I’d say I’m passionate. I love motivating others. I get bored quickly. I often vouch for the underdog, or at least another perspective. I’m curious. Inquisitive. Hardworking. I also happen to express these things through writing, designing, teaching, and my journey through motherhood and being a cancer survivor. I'm VanessaLibra/Aries. Manifestor in Human Design. Millennial. Storyteller.”


“That’s what I think is so beneficial about astrology - is it just gives you permission to be who you are.”



+ how Vanessa found her path in the mystical world
+ crystals and how she received guidance from her guides on how to conduct her crystal readings 
+ Vanessa’s interest in astrology and how she writes her moon reports
+ how astrology can support us in living as our authentic self 
+ how society has gone off path
+ what Vanessa means by ‘Narrative Healing’
+ Human Design 
+ Q&A: manifesting with crystals, how to manage spirituality in a conventional family, spirituality and religion, connecting to your intuition 


“We’re so focused on ‘the path’ when we should be focused on the person walking the path.”


Thank you to our partners at Shakti, Pocca Poca Spa and Float.Calm for sponsoring this event.

Krista Williams & Lindsey Simcik on Sharing with Intention to Create a Community

episode 67


The Queens of Podcasting are on Manifest This! today and they’re sharing everything from spilling it all to the masses to intentionally sharing to their spiritual journey to their dream Almost 30 guests.

Krista Williams is a social media influencer and creator/editor of the blog, The Hundred Blog. Hundred stands for keep it one hundred (her life motto). She has been featured in Women's Health, Self Magazine, Refinery29 and various other outlets. She partners closely to share her honest perspective with cutting edge thoughtful brands, like Airbnb, Adidas, Free People and Starwood Hotel Group to name a few.

Lindsey Simcik is a creator, an actor, a writer and a Senior Soul Cycle instructor. She is re-defining success by the day and using her hustle to make waves in and out of her main offices in Santa Monica. Beyond the daily life of being a co-founder and host of their iTunes top rated podcast, she shines regularly as a print and fit model for brands such as Asics, Elie Tahari, and Carbon38, and as various characters, like “Alicia”, a quirky Australian blogger, on her YouTube channel.  Lindsey was also recently caught playing a spin instructor on a hit ABC Network show.

Almost 30 is making a global impact with over 4 million downloads in 2 years and has been called 'Your Virtual Best Friends' by Coveteur. Almost 30 is a global community with fans in over 150 countries with hosted events all over the world and is quickly becoming more than just a podcast, it is a thriving community and movement.


“If you show up in a really authentic and vulnerable way, people will respond.”


In this episode we discuss…

+ being in the feminine and the masculine and what this means to Krista and Lindsey
+ sharing your truth as a method of healing
+ how the success of Almost 30 has impacted the way they see themselves
+ how Almost 30 has influenced their spiritual journey 
+ Krista and Lindsey’s dream Almost 30 guests
+ what Krista and Lindsey are most proud of in this moment


“You would be robbing the world of your talent and your ideas and your gifts if you didn’t take steps forward to make it happen.”


Manifestation and My Trip to LA

episode 64


I just got back from a trip to LA where I co-hosted an event with Krista Williams and Lindsey Simcik from the Almost 30 Podcast, I recorded an episode with them and also recorded an episode with Groomed LA. The entire trip was manifested and came to fruition in just a few months and I’m so excited to share with you how I did this and what’s coming up!


“Everything has happened so quickly, it’s manifesting so fast and yet none of it really feels surprising.”



+how I manifested my recent trip to LA (what I actually did)
+ how I felt when we first arrived in LA and what we did there
+ what I learned from my event with Almost 30 podcast
+ how the Universe is working with me
+ how I will support you with your manifestations


Morgan Yakus on Hypnosis and Visualizing the Life You Want

episode 62


Morgan Yakus is probably one of my biggest expanders and inspirations. Like really, I want to continue to RISE and build the success she’s built. She’s so kind, so genuine, so humble and leads from her heart centre. When we recorded this interview we talked for over two hours afterwards. I felt like I’ve known her forever and cannot wait to meet her in person one day.

Morgan is a 20 year fashion veteran and former owner of No.6 store in New York's Little Italy, she experienced everything she wanted to do before leaving fashion, including styling Lauryn Hill's for her Miss Education Tour, PR for Gucci and designing and curating vintage inspiration for many influential designers. Her natural departure from fashion gave way to her truest calling as a Human Cartographer and bicoastal wellness expert who works with clients around the world, facilitating active meditation, modern integrative hypnosis and teaching NLP techniques one to one, on retreats, in companies and with large groups, helping clients map and design the life they desire.

She has been listed top five practitioners by VOGUE to the fashion world and has hosted, spoken and taught at events in the U.S. and all over Europe, In Goop Health Conference, SXSW Wellness as well as held a monthly residency at the Soho House among others. With this work she has created hypnotic art experiences at The Sound Thought Festival in Glasgow, Scotland, Obonjan Island, Croatia and held a healing residency at the Ace Hotel in New York & CAP Beauty. Morgan has written for and has been featured in publications such as VOGUE, Elle UK, GOOP  French Glamour, Dutch VOGUE, Man Repeller, Well + Good, Mind Body Green, Cosmopolitan Magazine, Free + Native and more.

And she’s the woman who introduced me to the Akashic Records.


“It’s the state we’re looking for, not the thing. It’s the feeling that drives us.”


In This Episode We Discuss…

+ Morgan’s 20 year background in fashion
+ how the spiritual path chose Morgan
+ why she became a hypnotist 
+ the importance of patience and getting clear about what you want to be doing
+ what ’NLP’ is and the ‘looping’ that we have in our brain
+ past life regression
+ what her work ‘Human Cartography’ is 
+ re-programming our memories
+ how visual mantras work
+ how to change thought patterns in our minds


“Everything is hypnosis essentially.”


I'm So Excited to Share This With You

episode 61



I am so excited to announce my latest offering, “RISE: A Six-Week Reconnection to Your Divine Feminine Force.”

In the past six months, I have gained a sense of clarity that I’ve never had before. My ideas, ambition and creative output are focused and infinite. My bank account has never looked better. My manifestations rapidly actualize.

When I asked myself, “How did this happen?” I realized that it was because I began listening to my intuition.


When we hear or feel our intuition, it is our soul talking to us. When we act in alignment with our intuition we are reconnecting to the version of ourselves our soul is telling us to be. Our intuition can guide us to become the person our soul chose—our authentic self—before we were led astray by self-doubt, trauma or negative conditioning.

Like many of us, I found it hard to listen to my intuition. For many reasons, I would doubt, ignore or question what my intuition told me. I needed to do some major inner work to overcome these blocks and throughout this time I underwent a long process of reconnecting myself. What is reconnection? It is a journey of grounding, cleansing, healing and aligning which enabled me to Rise above my blocks and limiting beliefs and connect to my authentic self — the podcast host, the Akashic Records reader and healer, and the intuitive guide leading this course! It was nothing less than a complete transformation.

My journey of reconnection was not a straightforward path and I certainly didn't set out thinking, "I'm going to do all this hard inner work so I can hear my intuition telling me to start a podcast and read people's' Akashic Records." I had no way of knowing what was in store for me. I did it because I felt disconnected from myself and wanted the confidence and bravery to live my life for myself—whatever that looked like.

And now my journey has led me to share this process with you, because I am committed to helping women everywhere live their best life. 

This six-week online course is designed to help you mute the outside noise, overcome self-doubt, unblock self-belief, identify and reconnect to the most authentic version of yourself. Everything in the course—the rituals, meditations, intentions, activities—combines my experiences, stories, knowledge, and channeled direction from our most trusted guides, the Masters, Teachers and Loved Ones from the Akashic Records. At the end of the six weeks you will have the tools and rituals that you can use to heal and expand.

Take control of your life, access your unique authentic gifts, flow with your Divine Feminine Force, and RISE.

The course begins October 7, 2018.


“When we act in alignment with our intuition we are reconnecting to the version of ourselves that our soul is telling us to be.”


In This Episode I Discuss…

  • why I designed this course

  • what you can expect as a participant

  • who this course is designed for

  • how it will empower you


“Our intuition can guide us to become the person that our soul chose - our authentic self.”