Before we get into today's episode, let's talk about that eBook I told you about in January - 'Live in Alignment,' remember that book? I'm still not finished. But I will be. With our trip to California, and then the re-brand of the show, and getting into the flow of putting out two episodes a week - which is a lot of work actually - I cannot even believe it's March already. I feel like January was yesterday. And so I've committed my time back to finishing this book and getting it out to you. I think I'm going to change the title though.
So...whatever the book will be called - probably Manifest This! Life - will provide practical tips on how to align your mind, body and spirit to your Highest Self. It will include some recipes, some meditations, some daily practices and rituals. And if you want it for FREE, rate and review the show on iTunes and then email me a screenshot of your review to email@example.com.
I will be putting the book up for sale but if you want a copy that you don't have to pay for, give the show some love on iTunes and I'll send you a free copy the DAY before the book launches. I've saved all of your emails so far in a folder called "SEND FREE EBOOKS TO..." and I promise, promise, promise, you'll get a copy first before anyone else can!
I do believe that everything happens at the right time and the moment the book comes out will be the right moment for it to enter the world and your inboxes so thank you for your patience.
OKAY - let's talk about today's guest! Sophie Jaffe!
She is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog + Instagram and loving her beautiful family.
In our conversation we talk about how Sophie manifested her pregnancy (her baby girl is due in June), the heart of manifestation, mindful motherhood, following your own truths, listening to your body and tuning into your intuition.
Please listen with an open heart, an open mind and know that by sharing our conversation today, it is my intention to help you tune into your highest and most beautiful self so that you too can manifest THIS magic in your life.
IN THIS EPISODE WE DISCUSS...
+ how Sophie manifested her little girl
+ The Shettles Method
+ why Sophie wanted a girl
+ the heart of manifestation
+ mindful motherhood
+ following your own truth
+ finding balance throughout pregnancy
+ listening to your body and tuning into your intuition
+ Sophie's experience with a doula during pregnancy