Menstruation, the Moon & How We're Connected - PLUS a Full Moon Ritual

episode 23


If this is your first time here, WELCOME! If you’re a returning listener, THANK YOU! Whatever brought you here today, whether a friend told you or you found me on Instagram or you did a random ‘manifestation’ search on iTunes and the show came up or you’ve subscribed and you’ve been here all along, I am so excited and honoured to share this space with you. Know that where you are right now, in this present moment, is exactly where you’re supposed to be. So sit back, relax and if you enjoy this episode today please rate, review and hit SUBSCRIBE and then tell your friends about the show!

pantel live 6.jpg

I am so excited to announce MANIFEST THIS! LIVE – a series of live podcast recording events that I’ll be hosting this spring and summer. They’re taking place in Winnipeg, potentially across Canada and who knows where else. Hopefully many places!

The first MANIFEST THIS! LIVE event is coming up soon on April 22nd in my home city, Winnipeg, Manitoba at Fools & Horses on Broadway from 6:00 – 7:30 pm.  I’ll be interviewing the amazing, ever inspiring and beautiful angel of a woman Monique Pantel, owner of Pantel Photography.

This is a FREE EVENT and the space is cozy and intimate. If you can’t make it out to this LIVE recording of Manifest This!, there are more coming up this spring and summer. I can’t wait to see you there!


+ birth charts
+ the connection between menstruation and the moon
+ White Moon cycle & Red Moon cycle
+ the Blue Moon
+ a Full Moon Ritual