Krista Williams & Lindsey Simcik on Sharing with Intention to Create a Community

episode 67


The Queens of Podcasting are on Manifest This! today and they’re sharing everything from spilling it all to the masses to intentionally sharing to their spiritual journey to their dream Almost 30 guests.

Krista Williams is a social media influencer and creator/editor of the blog, The Hundred Blog. Hundred stands for keep it one hundred (her life motto). She has been featured in Women's Health, Self Magazine, Refinery29 and various other outlets. She partners closely to share her honest perspective with cutting edge thoughtful brands, like Airbnb, Adidas, Free People and Starwood Hotel Group to name a few.

Lindsey Simcik is a creator, an actor, a writer and a Senior Soul Cycle instructor. She is re-defining success by the day and using her hustle to make waves in and out of her main offices in Santa Monica. Beyond the daily life of being a co-founder and host of their iTunes top rated podcast, she shines regularly as a print and fit model for brands such as Asics, Elie Tahari, and Carbon38, and as various characters, like “Alicia”, a quirky Australian blogger, on her YouTube channel.  Lindsey was also recently caught playing a spin instructor on a hit ABC Network show.

Almost 30 is making a global impact with over 4 million downloads in 2 years and has been called 'Your Virtual Best Friends' by Coveteur. Almost 30 is a global community with fans in over 150 countries with hosted events all over the world and is quickly becoming more than just a podcast, it is a thriving community and movement.


“If you show up in a really authentic and vulnerable way, people will respond.”


In this episode we discuss…

+ being in the feminine and the masculine and what this means to Krista and Lindsey
+ sharing your truth as a method of healing
+ how the success of Almost 30 has impacted the way they see themselves
+ how Almost 30 has influenced their spiritual journey 
+ Krista and Lindsey’s dream Almost 30 guests
+ what Krista and Lindsey are most proud of in this moment


“You would be robbing the world of your talent and your ideas and your gifts if you didn’t take steps forward to make it happen.”


Alyson Charles on Shadow Work to Shamanism

episode 66


Alyson Charles aka Rockstar Shaman is today’s guest.

Currently, an internationally renowned Television Host, Speaker and Spiritual Teacher, she went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a mystic and shamanic practitioner after a traumatic moment provided her awakening. 

Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change has ignited a global phenomenon, with Oprah Magazine naming her a "Top Meditation," Forbes naming her “One of the Reasons Practical Magic is the New Frontier of Mindfulness,” Huffington Post championing her as “A Top Limit-Breaking Female Founder” and Marie Claire Magazine selecting her as the cover story and her work being featured as "The Next Big Thing."  

She made history becoming the first person to ever perform on stage in the 25-year-history of the HBO Film Festival, where she guided a long-form meditation for over 10,000 people and
regularly partners with and speaks at renowned global brands like The New York Times, National Geographic Channel, Tory Burch, Forbes, Art Basel, SAKS, ABC Radio, ELLE, SELF and others and now, through Alyson Charles Shamanic PR, she offers PR & branding services to clients making positive change for the world.


“Through this entire interview there’s absolutely been an energetic and medicinal transmission working through me and being delivered to each person and whatever their soul needs.”



+ how Alyson became clairaudient in one day and was Divinely guided to Shamanism 
+ the importance of shadow work and what that means
+ what is a Shaman? 
+ messages Alyson channels for the audience
+ how Alyson supports people
+ spirit animals and animal medicine
+ how the ladybug animal totem is talking to me


“Our ability to evolve is infinite.”


Felicia Bender on Practical Numerology

episode 65


I’ve loved numbers for a while and I’ve seen repeating numbers for as long as I can remember. 222, 333, 444 and 555 seem to be the most common numbers that pop up in my awareness on a daily basis although I see 11:11 quite often as well. On my recent trip to LA, I saw 1234 everywhere.
I’ve always known that these are messages from my guides re-affirming that I’m on the right track but I don’t know anything about numbers beyond that. And the topic of numerology was completely foreign to me so I was especially excited to interview Felicia Bender to learn all about it!

Felicia Bender, or the Practical Numerologist, as she calls herself, trained with Grandmaster Choa Kok Sui and Master Stephen Co to become a certified Pranic Healer™ before discovering her passion for numerology. She’s now the author of Redesign Your Life:  Using Numerology To Create the Wildly Optimal You and has two books forthcoming in 2018 – The Ultimate Guide to Numerology and Master Numbers 11, 22, 33:  The Ultimate Guide and is passionate about writing, counseling, teaching, and presenting ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level – to validate our life’s purpose and to develop tools to understand how to trust our own intuitive language.  She’s a contributor for The Elephant Journal,, The Numinous, and many other media outlets.  She’s also the resident numerologist for


“The universe is always attempting to help us no matter what.”



+ Felicia’s spiritual reconnection
+ what our Life Path Number can teach us and how to figure out what our Life Path Number is
+ what my Life Path Number is and what it means for me
+ messages we receive from repeating numbers (11:11, 22:22, 333, etc.)
+ how our house numbers affect our lives
+ Personal Year Numbers 
+ Master Numbers
+ how to become more intuitive


“The way we develop our intuitive senses is by slowing down enough to notice.” 


Manifestation and My Trip to LA

episode 64


I just got back from a trip to LA where I co-hosted an event with Krista Williams and Lindsey Simcik from the Almost 30 Podcast, I recorded an episode with them and also recorded an episode with Groomed LA. The entire trip was manifested and came to fruition in just a few months and I’m so excited to share with you how I did this and what’s coming up!


“Everything has happened so quickly, it’s manifesting so fast and yet none of it really feels surprising.”



+how I manifested my recent trip to LA (what I actually did)
+ how I felt when we first arrived in LA and what we did there
+ what I learned from my event with Almost 30 podcast
+ how the Universe is working with me
+ how I will support you with your manifestations


Connie Kaplan on Dreaming as a Spiritual Practice

episode 63


Today we’re talking all about DREAMING – a topic that’s been highly requested to discuss on the show and I waited to approach it until I found the right person to do so with. Connie Kaplan is that person.

Connie Kaplan is a spiritual mentor who lives in Southern California. In late 1986 she was suddenly struck with a mysterious virus which rendered her almost helpless for two years.  During this time, unable to work and incapable of handling normal life circumstances, she experienced a profound spiritual transformation which altered not only her inner experience of life, but her outer expression of life.  As she puts it, ‘while she slept her life away, she dreamed herself awake.’

Since she returned to the “normal” world in the early 90s, Connie has devoted her life to sharing what she learned during this mystical awakening.She teaches dreaming as a spiritual practice and a unique form of theology, which centres around an understanding of each person’s life purpose.


“A lot of times, your dreams are not about you.”


In This Episode We Discuss…

+ dreaming according the lunar circumstances
+ how dreaming actually works
+ the kinds of dreams we have
+ how the woman’s womb is the dreaming organ
+ dreaming and our menstrual cycle
+ dreams and manifesting
+ dream circles


“The dream is the birth place of new life.”


Morgan Yakus on Hypnosis and Visualizing the Life You Want

episode 62


Morgan Yakus is probably one of my biggest expanders and inspirations. Like really, I want to continue to RISE and build the success she’s built. She’s so kind, so genuine, so humble and leads from her heart centre. When we recorded this interview we talked for over two hours afterwards. I felt like I’ve known her forever and cannot wait to meet her in person one day.

Morgan is a 20 year fashion veteran and former owner of No.6 store in New York's Little Italy, she experienced everything she wanted to do before leaving fashion, including styling Lauryn Hill's for her Miss Education Tour, PR for Gucci and designing and curating vintage inspiration for many influential designers. Her natural departure from fashion gave way to her truest calling as a Human Cartographer and bicoastal wellness expert who works with clients around the world, facilitating active meditation, modern integrative hypnosis and teaching NLP techniques one to one, on retreats, in companies and with large groups, helping clients map and design the life they desire.

She has been listed top five practitioners by VOGUE to the fashion world and has hosted, spoken and taught at events in the U.S. and all over Europe, In Goop Health Conference, SXSW Wellness as well as held a monthly residency at the Soho House among others. With this work she has created hypnotic art experiences at The Sound Thought Festival in Glasgow, Scotland, Obonjan Island, Croatia and held a healing residency at the Ace Hotel in New York & CAP Beauty. Morgan has written for and has been featured in publications such as VOGUE, Elle UK, GOOP  French Glamour, Dutch VOGUE, Man Repeller, Well + Good, Mind Body Green, Cosmopolitan Magazine, Free + Native and more.

And she’s the woman who introduced me to the Akashic Records.


“It’s the state we’re looking for, not the thing. It’s the feeling that drives us.”


In This Episode We Discuss…

+ Morgan’s 20 year background in fashion
+ how the spiritual path chose Morgan
+ why she became a hypnotist 
+ the importance of patience and getting clear about what you want to be doing
+ what ’NLP’ is and the ‘looping’ that we have in our brain
+ past life regression
+ what her work ‘Human Cartography’ is 
+ re-programming our memories
+ how visual mantras work
+ how to change thought patterns in our minds


“Everything is hypnosis essentially.”


I'm So Excited to Share This With You

episode 61



I am so excited to announce my latest offering, “RISE: A Six-Week Reconnection to Your Divine Feminine Force.”

In the past six months, I have gained a sense of clarity that I’ve never had before. My ideas, ambition and creative output are focused and infinite. My bank account has never looked better. My manifestations rapidly actualize.

When I asked myself, “How did this happen?” I realized that it was because I began listening to my intuition.


When we hear or feel our intuition, it is our soul talking to us. When we act in alignment with our intuition we are reconnecting to the version of ourselves our soul is telling us to be. Our intuition can guide us to become the person our soul chose—our authentic self—before we were led astray by self-doubt, trauma or negative conditioning.

Like many of us, I found it hard to listen to my intuition. For many reasons, I would doubt, ignore or question what my intuition told me. I needed to do some major inner work to overcome these blocks and throughout this time I underwent a long process of reconnecting myself. What is reconnection? It is a journey of grounding, cleansing, healing and aligning which enabled me to Rise above my blocks and limiting beliefs and connect to my authentic self — the podcast host, the Akashic Records reader and healer, and the intuitive guide leading this course! It was nothing less than a complete transformation.

My journey of reconnection was not a straightforward path and I certainly didn't set out thinking, "I'm going to do all this hard inner work so I can hear my intuition telling me to start a podcast and read people's' Akashic Records." I had no way of knowing what was in store for me. I did it because I felt disconnected from myself and wanted the confidence and bravery to live my life for myself—whatever that looked like.

And now my journey has led me to share this process with you, because I am committed to helping women everywhere live their best life. 

This six-week online course is designed to help you mute the outside noise, overcome self-doubt, unblock self-belief, identify and reconnect to the most authentic version of yourself. Everything in the course—the rituals, meditations, intentions, activities—combines my experiences, stories, knowledge, and channeled direction from our most trusted guides, the Masters, Teachers and Loved Ones from the Akashic Records. At the end of the six weeks you will have the tools and rituals that you can use to heal and expand.

Take control of your life, access your unique authentic gifts, flow with your Divine Feminine Force, and RISE.

The course begins October 7, 2018.


“When we act in alignment with our intuition we are reconnecting to the version of ourselves that our soul is telling us to be.”


In This Episode I Discuss…

  • why I designed this course

  • what you can expect as a participant

  • who this course is designed for

  • how it will empower you


“Our intuition can guide us to become the person that our soul chose - our authentic self.”


I'm in the 333 Flow

episode 60


If you follow me on social media, you know that my family and I have been making some changes in our life. In one afternoon on a whim we decided to sell our house and change our living situation. And today I'll tell you why!


“We energetically grew out of our house.”


In This Episode I Discuss...

+ what happened in our house on August 12, the day after the final eclipse of the summer
+ why we decided to sell our house
+ where we are going to live
+ why September is a huge month for me
+ what I mean by the '333 flow' 
+ how we sold our house so fast


Nina Endrst on Overcoming Trauma and Getting Comfortable Being Uncomfortable

episode 59



Today I’m talking to Nina Endrst. Nina and I connected over Instagram and it really was divine timing. I didn’t even really know why I was interviewing her other than I was drawn to her, and I’m so glad I followed that feeling because she’s so interesting and so inspiring.

Nina's upbringing deeply influenced her approach to wellness. Her own chronic health issues and childhood trauma prompted her to leave her job in fashion – and deepen her yoga practice which ultimately led her down the teaching path.

Nina believes in the healing power of stillness, love, and acceptance. She guides but more importantly empowers students to live in their truth and align with their soul purpose. She is a nurturer, certified yoga, meditation guide, reiki practitioner, writer and spiritual mentor.

Nina and I chat about the childhood trauma she experienced and how it affected her life growing up, her intuitive move to Mexico, how she found healing through  yoga, learning to accept and forgive, motherhood and mindfully raising children, Nina’s spiritual journey, how she works with the chakras and so much more.


“There’s a difference between moving past something and moving through it.”


In this episode we discuss...

+ the childhood trauma (sexual abuse) that Nina experienced and how it affected her life as she grew up
+ her intuitive move to Mexico
+ how she found healing through yoga
+ having a spiritual relationship with yoga and meditation
+ learning to accept and forgive
+ how trauma can manifest into physical illness
+ lessons in healing yourself
+ motherhood and mindfully raising children
+ Nina’s offerings and how she works with the chakras
+ prioritizing your health and taking care of yourself


"You have to do what works for you, we’re all built differently.”


Purnima Chaudhari on Sharing Spiritual Gifts & the Transdermal Marma System

episode 58


I am SO EXCITED that you’re joining me today because today I’m interviewing my healer. And not just a healer, Purnima is an angel on Earth. I swear it.

I met Purnima a few months back at a Manifest This! LIVE event, she was in the audience and came up to say hello after but after she sent one of her clients to me for an Akashic Records reading, I booked a reiki session with her on a whim. I had no idea how transformative it would be for me and for my life.

Purnima is truly gifted. She is a certified Ayurvedic Practitioner, Reflexologist, Reiki Master and Esthetician. She is also the current Manitoba Chair for Ayurveda Association of Canada. She describes herself as a lifelong learner and has received received teaching from world renowned Ayurvedic practitioner Vaidya R. K. Mishra of the Shaka Vansiya Ayurveda (SVA) lineage. From him, she learnt how to do nadi pariksha (pulse assessment) along with Transdermal Marma treatment. She did this treatment on me and I felt my soul elevate out of my body. It’s unlike anything I’ve ever experienced and it’s so special because only a few people in the world know how to do this.

Purnima currently offers Ayurvedic consultations and therapies based on her SVA training. She educates people on how to cook authentic Ayurvedic tridoshic meals and the importance of food combinations and use of spices. Along with four seasonal Ayurvedic retreats and biannual Ayurvedic home detox, she regularly offers Ayurvedic treatments and energy healings with Reiki and IET. She has performed six distance reiki treatments on my daughter Ivy and you’ll hear in our conversation how transformative this has been for both Ivy and our family.

This episode is so special. 


“We are all one, we are connected. We can help each other and we have to, there is no other way.”


In This Episode We Discuss...

+ how Purnima found Ayurveda
+ Purnima’s teacher and guru, Vaidya R.K.Mishra
+ what is the Transdermal Marma System?
+ how I felt while (and after) receiving a Marma treatment from Purnima
+ Marma for self-healing
+ how Purnima learned about her spiritual gifts
+ the distance reiki that Purnima performed on Ivy and what that was like for her
+ how Purnima protects herself as a lightworker
+ what Purnima is working on in her spiritual journey
+ love as medicine


“I see a lot of good happening around the world. I choose to focus on that rather than all the negative.”